Get Your Heart Pumping with 200+ Exercise Jokes & Puns!

funny Exercise jokes with one liner clever Exercise puns at

Welcome to our list of the best puns about exercise! Because let’s face it, sometimes we all need a little extra humor to get through our workouts. These jokes are perfect for kids and adults alike, and will surely make you laugh while you sweat. So go ahead, put on those exercise clothes and get ready for a clever and positive workout of laughter. Without further ado, here are some hilarious exercise jokes for your amusement. Don’t be surprised if you work your core muscles from laughing so hard!

Sweat, Laughter, and Gains: Exercise Puns & Jokes to Keep You Smiling – Editor’s Picks

  1. Why did the bodybuilder quit his job? He wanted to find a more flex-ible career.
  2. I used to hate working out, but now I find it bar-bell-ic!
  3. What do you call an exercise class for lazy people? Cardio-no!
  4. I tried to join a gym, but it would cost a leg and an arm. I’ll just stick to running, it’s a lot more running-mical.
  5. Why did the weightlifter go to the library? To get some good reads!
  6. Did you hear about the gym that specializes in training cats? It’s called Feline Good!
  7. The marathon runner and the cross country runner got into a fight. It was a real running feud.
  8. Why did the exercise equipment break up with its owner? It wasn’t getting enough lift-a time.
  9. What’s a health nut’s favorite way to relax? Meditation, obviously.
  10. I tried to do some sit-ups, but my stomach had a different ab-idea.
  11. Why was the basketball player afraid of doing squats? He was afraid he’d get a slam-dunk in his face!
  12. What do you call a group of runners who refuse to share their water bottles? A running on empty team.
  13. I would do yoga, but it’s just too much downward dog-ness.
  14. How do you know when you’ve reached a fit-ness guru status? When your friends start asking you for workout advice!
  15. I don’t always do burpees, but when I do, I bur-pee heavy.
  16. My trainer told me to do some planks, but I’d rather build one.
  17. Why did the chicken join the gym? To work on its fowl-ness.
  18. I started a new workout routine and now my body’s feeling like a real working class hero.
  19. Why did the fitness instructor quit her job? She just wasn’t feeling the burn anymore.
  20. I tried to do a handstand, but I just kept thinking I was holding the world on my shoulders. It was a real weight on my mind.

Laugh Your Way to Fitness with These Hilarious One-Liner Exercise Jokes

  1. As a lazy person, I’ve found the ultimate exercise: jumping to conclusions.
  2. I recently started doing squats in the gym. Not to get in shape, but to pick up loose change from the floor.
  3. I accidentally dropped my dumbbells on my foot. Now I have a weight problem.
  4. My favorite exercise is a mix of alcoholic and aerobic. It’s called “cork-popping cardio.”
  5. My workout routine is similar to a sandwich – it starts with a warm-up, has some heavy lifting in the middle, and ends with me lying down in exhaustion.
  6. I tried doing planks, but it made me realize that I have a severe case of floor-o-phobia.
  7. I don’t need gym selfies to show off my progress. My daily trip from the couch to the fridge is enough proof.
  8. I recently started a workout program called “Prison Workout.” It consists of lifting weights in my small cell.
  9. I don’t always exercise, but when I do, it’s usually because I lost too much spin on my pizza.
  10. I told my doctor I’ve been feeling lightheaded lately. He told me to stop standing up so fast from the couch.
  11. The only exercise equipment I need is a fork and knife – for my nightly workout with a pint of ice cream.
  12. I tried practicing yoga, but downward-facing dog quickly turned into collapsed-puddle-on-the-floor dog.
  13. My gym offers free pizza on Fridays. To think people actually pay to lose weight there.
  14. They say laughter is the best exercise, so I’ve been cracking jokes while eating cake. Double workout!
  15. My idea of a well-rounded workout is spinning in circles until I’m dizzy, then collapsing on the couch.
  16. I’ve been going to the gym regularly for three whole days now. They should really start building my statue.
  17. I accidentally signed up for a marathon, but it was only 26 miles, so no big deal.
  18. I have a strict routine of working out every day – as long as it doesn’t interfere with my nap schedule.
  19. My favorite exercise is called “running late.” I do it every single day.
  20. I used to have a six-pack, but then I traded it in for a keg. Much more practical.

Crack a Smile and a Sweat with these QnA Jokes & Puns about Exercise

  1. What do you call a lazy gym member? A cardio sloth.
  2. Why did the weightlifter go on a diet? He wanted to gain some self-control.
  3. What do you get when you cross a treadmill with a disco ball? A running joke.
  4. Why do yoga instructors love their job? They get to stretch for a living.
  5. Why don’t gym buffs go to the gym on weekends? They’re too tired of flexing for the week.
  6. How do you know if someone does CrossFit? Just wait, they’ll tell you.
  7. What do you call a panda who loves to lift weights? A buffoon.
  8. Why did the marathon runner quit his job? He couldn’t stand working for a minute longer.
  9. What did the gym say to the athlete who never shows up? “Where have you been? We missed your muscle mass!”
  10. How did the bodybuilder get through the basketball game? With some high-pressure protein shots.
  11. Why did the bicyclist cross the road? To get to the cycling class on the other side.
  12. How do you make a tissue dance? Put a little boogie in it during your Zumba workout.
  13. What do you call a fitness competition between two amphibians? Frog laps.
  14. Why couldn’t the athlete control his thirst during the marathon? Because he was waterlogged.
  15. How do you catch a squirrel at the gym? With squirrelium electrolytes and a nutri-trap.
  16. Why was the weightlifter in such a good mood? He just PR’d with his lifting!
  17. What’s the best way to avoid the freshman 15 in college? Don’t attend any lectures – just hit the gym.
  18. Why did the trainer tell the circuit to take a break? They needed to recharge their batteries.
  19. What do you get when you mix a runner with a magician? A marathoner who pulls races out of his hat.
  20. Why did the chicken go to the gym? To get swole before she was eaten for a protein-rich meal.

Flex Your Funny Bone with these Exercise Proverbs

  1. “A moment on the treadmill is worth a ton of guilt at the buffet.”
  2. “Sweating like a pig is good exercise, but smelling like one isn’t.”
  3. “A fit body is like a temple, but mine is more like a food truck.”
  4. “I may not have six-pack abs, but I have a whole keg of fun.”
  5. “They say exercise is good for your health, but I’m still waiting for the punchline.”
  6. “My idea of a workout is lifting my spoon to my mouth.”
  7. “No pain, no gain? I’ll just take the gain, thank you.”
  8. “If at first you don’t succeed on the elliptical, try, try again…or just give up and have some ice cream.”
  9. “Exercise? More like extra fries and chocolate.”
  10. “My gym membership burned a hole in my wallet, but it didn’t do much for my waistline.”
  11. “Finding the motivation to exercise is easy, just look in the mirror and cry.”
  12. “They say laughter is the best medicine, but have they tried chocolate?”
  13. “I don’t sweat, I sparkle…from the donut I had for breakfast.”
  14. “Every time I decide to start exercising, a new flavor of Oreos comes out.”
  15. “The only six-pack I have is a variety pack of beer.”
  16. “I run regularly…in the opposite direction of fruits and vegetables.”
  17. “They say an apple a day keeps the doctor away; well, so does avoiding the gym.”
  18. “My fitness journey is basically me trying to find excuses not to workout.”
  19. “The key to a successful workout is a good playlist and pretending the weights are your enemies.”
  20. “Burpees? More like ‘bur peace’, because I’ll be avoiding them at all costs.”

Sweat it out with these hilariously punny Dad Jokes about Exercise!

  1. Why did the chicken join the gym? To get the perfect egg-sercise!
  2. What do you call a cheese that never works out? Cottage slack!
  3. Why did the tomato turn red? Because it saw the salad dressing!
  4. Did you hear about the marathon runner who was hit by a bus? He was a real roadkill!
  5. What is a cyclist’s favorite song? “On the Road Again”!
  6. Why don’t they play poker in the jungle? Too many cheetahs!
  7. How do you know if someone is a vegan? Don’t worry, they’ll tell you!
  8. Why couldn’t the bicycle stand up by itself? It was two-tired!
  9. How many reps does it take to lift an elephant? Just one, but you have to make sure it’s a dumbbell!
  10. Why did the dumbbell go to school? To get smarter!
  11. How did the bodybuilder know he was out of shape? He couldn’t make it to the gym on leg day!
  12. What did one weight say to another weight at the gym? “Bro, do you even lift?”
  13. What do you call a belt made out of watches? A waist of time!
  14. Why don’t scientists trust atoms? They make up everything!
  15. Did you hear about the guy who lost his left arm and leg in a car crash? He’s all right now!
  16. Why did the gym close down? It just didn’t work out!
  17. What do you call a nosy pepper? Jalapeno business!
  18. How do you organize a space party? You planet!
  19. Why did the tomato blush? Because it saw the salad dressing!
  20. Did you hear about the yoga instructor who was arrested for stretching the truth too much? He’s currently in a downward-facing cell!

Get a good workout and a laugh with these exercise double entendres puns!

  1. “I’m really good at exercising my right to chill on the couch.”
  2. “I got a great workout today… opening a jar of pickles.”
  3. “My favorite part of the gym? The stretch where I lay on the floor and check my phone.”
  4. “If I can run for the ice cream truck, I can run for anything.”
  5. “I like to exercise my self-control… by not buying that box of donuts.”
  6. “Burpee: the sound I make when I bend down to pick up my pizza.”
  7. “Working out? More like ‘working off’ that extra slice of pizza.”
  8. “I break a sweat every time I have to walk up a flight of stairs.”
  9. “I don’t always exercise, but when I do, it’s usually to chase after my dog.”
  10. “I’m not training for a marathon, I’m training for a nap.”
  11. “Running late counts as cardio, right?”
  12. “I have a love-hate relationship with exercise… mostly hate.”
  13. “How do I keep in shape? I carry a water bottle in each hand while watching TV.”
  14. “I told my trainer I wanted a beach body. He said I already had one, it just needed a few more waves.”
  15. “Sweating at the gym or sweating over what to order for dinner? Tough decision.”
  16. “I just did 30 minutes of cardio… chasing my toddler around the house.”
  17. “Exercise is important, but so is pizza.”
  18. “My fitness routine consists of balancing a bag of chips and the remote control.”
  19. “My arms are in great shape… from carrying all those grocery bags.”
  20. “I joined a gym to exercise, not to make new friends… but now I have a new workout buddy: the treadmill.”

Exercise your wit with these hilariously recursive puns about fitness

  1. I tried to do a workout routine while camping, but it was intense-in-tents!
  2. Why was the weightlifter bad at math? Because he couldn’t count his reps!
  3. I joined a cycling team, but they were all a bit too chain-demented for my taste.
  4. The gym teacher told me to do sit-ups, but I couldn’t find a chair strong enough to hold me.
  5. I saw a marathon runner eating a lot of carbs, I guess you could say they were carbo-loading.
  6. Why was the athlete always hungry? Because they were always running on an empty stomach!
  7. I can never seem to finish a yoga class, I always Downward Dog out early.
  8. I hired a personal trainer, but they just kept lifting my wallet instead of weights.
  9. My fitness goals seem to be on a treadmill- always running but never making progress.
  10. I went to a boxing class, but it was more like punching bag-t exercises.
  11. What kind of exercise do lazy people do? Diddly-squats.
  12. I tried to join a salsa dancing class, but I kept tripping on my own feet-uce.
  13. How do you stay in shape without working out? You just stay inside the fig-urines!
  14. They say exercise gives you an endorphin rush, but my bank account sure feels the crunch.
  15. I used to do Pilates, but it was too much pressure on my core-ona virus.
  16. Why was the weightlifter afraid of stairs? Because they always stepped up to the challenge!
  17. I signed up for a marathon, but I’m more of a sprinter. Guess I’ll just have to take it one mile at a time.
  18. I tried to do crunches, but then I remembered I prefer potato chips.
  19. The treadmill asked me if I could run faster, but I told it I already hit my peak time.
  20. I joined a kickboxing class, but the only punching I did was at the air.

Get a Fit of Laughter with These Hilarious ‘Exercise’ Malapropisms

  1. Flexercise
  2. Sweatsercise
  3. Treadmishap
  4. Pilatesque
  5. Cardiojazz
  6. Plankopotamus
  7. Lungesanity
  8. Zumbulldog
  9. Spinsterhood
  10. Squatmagination
  11. Weightlossapalooza
  12. Abnominal
  13. Shapeshiftercise
  14. Yogamonkey
  15. Thighmasterpiece
  16. Crunchtastic
  17. Workouthouse
  18. Elliptigoof
  19. Jumpingjoker
  20. Burpeelicious

Exercises with Spoonerisms – A Fun Twist on Getting Fit!

  1. “Flex Pilates” instead of “Plex Filates”
  2. “Spin Yoga” instead of “Yin Yoga”
  3. “Jogging Socks” instead of “Sogging Jocks”
  4. “Dumbbell Workout” instead of “Well-bum Doubtork”
  5. “Zumba Classes” instead of “Cumba Zlasses”
  6. “Weight Training” instead of “Tate Raining”
  7. “Cardio Kickboxing” instead of “Kardio Cickboxing”
  8. “Burpee Challenge” instead of “Churpee Ballenge”
  9. “Fit Bootcamp” instead of “Bit Footcamp”
  10. “Squat Routine” instead of “Trouat Soutine”
  11. “Gym Membership” instead of “Mem Jimbership”
  12. “Crossfit Competition” instead of “Fosscrip Competition”
  13. “Hiking Trails” instead of “Tricking Hails”
  14. “Rowing Machine” instead of “Mowing Rachine”
  15. “Aerobic Dance” instead of “Daerobic Ance”
  16. “Cycling Class” instead of “Sycling Clash”
  17. “Pilates Reformer” instead of “Relates Pormerfer”
  18. “Booty Burn” instead of “Budy Burn”
  19. “Jumping Jacks” instead of “Jamming Jucks”
  20. “Running Shoes” instead of “Shunning Roes”

Quick Cardio With Exercise Tom Swifties: Pun-tastic Ways to Get Fit!

  1. “I can’t do one more push-up,” said Tom, off handedly.
  2. “I’ll never make it to the end of this treadmill,” Tom huffed and puffed.
  3. “My legs are sore from squatting,” Tom groaned as he stood up.
  4. “I’m sweating bullets,” Tom exclaimed with a heavy breath.
  5. “I’ll power through this workout,” Tom grunted with determination.
  6. “I need to stretch before lifting weights,” Tom said limberly.
  7. “I always forget my towel at the gym,” Tom lamented dryly.
  8. “I can barely hold this plank,” Tom said weakly.
  9. “I’m feeling the burn,” Tom remarked with a sizzle.
  10. “I’ll never fit into these yoga pants,” Tom pantsed jokingly.
  11. “I’ve been working out for hours,” Tom stated exhaustively.
  12. “I’m so sore, I can barely move,” Tom creaked painfully.
  13. “I could run a marathon after this workout,” Tom bragged confidently.
  14. “I can feel my muscles growing,” Tom flexed bicep-ly.
  15. “I can barely lift these dumbbells,” Tom lifted weakly.
  16. “I never skip leg day,” Tom said sincerely.
  17. “I’m getting so ripped,” Tom ripped his shirt playfully.
  18. “I’ll run circles around you at the gym,” Tom joked with speed.
  19. “I’ll reward myself with a cheat day after this session,” Tom promised sinfully.
  20. “I’m always bouncing back after a workout,” Tom bounced on a medicine ball.

Knock, knock. Who’s there? Let’s get ripped with these exercise jokes!

  1. Knock, knock. Who’s there? Stretch. Stretch who? Stretching is just exercise in disguise!
  2. Knock, knock. Who’s there? Gym. Gym who? Gym gonna regret skipping this workout later.
  3. Knock, knock. Who’s there? Jog. Jog who? Jog on over to the treadmill and let’s get this workout started.
  4. Knock, knock. Who’s there? Squat. Squat who? Squat do you want to do today? Let’s get moving!
  5. Knock, knock. Who’s there? Burpee. Burpee who? Burpee-lieve it or not, I actually enjoy working out.
  6. Knock, knock. Who’s there? Spin. Spin who? Spin right round and let’s get this heart rate up!
  7. Knock, knock. Who’s there? Lift. Lift who? Lift me up, I can’t finish this last rep on my own!
  8. Knock, knock. Who’s there? Push. Push who? Push yourself, you’re stronger than you think!
  9. Knock, knock. Who’s there? Cardio. Cardio who? Cardio-can, you can do this workout and crush it!
  10. Knock, knock. Who’s there? Yoga. Yoga who? Yoga-na need to take a break, keep pushing through!
  11. Knock, knock. Who’s there? Burn. Burn who? Burn off that pizza from last night with some burpees!
  12. Knock, knock. Who’s there? Jumping Jack. Jumping Jack who? Jumping Jack your way to a stronger and healthier you.
  13. Knock, knock. Who’s there? Exercise. Exercise who? Exercise your right to have a fit and fabulous body!
  14. Knock, knock. Who’s there? Sweat. Sweat who? Sweat now, glow later.
  15. Knock, knock. Who’s there? Water. Water who? Water you waiting for? Hydrate and keep going!
  16. Knock, knock. Who’s there? Weights. Weights who? Weights for no one, keep lifting!
  17. Knock, knock. Who’s there? Crunch. Crunch who? Crunch your goals and get that six-pack!
  18. Knock, knock. Who’s there? Lunge. Lunge who? Lunge into this workout and feel the burn!
  19. Knock, knock. Who’s there? Cycling. Cycling who? Cycling my way to a healthier lifestyle, how about you?
  20. Knock, knock. Who’s there? Rest. Rest who? Rest is important too, make sure to schedule in some rest days between workouts!

Fit for Laughs: The Finale of Fitness Funnies!

That’s all folks! I hope these puns and jokes have given your abs a good workout from all the laughter. Remember to stretch those funny bones by checking out our other posts filled with hilarious wordplay and humor. Whether you’re a fitness fanatic or just trying to get a good pun-chline in, we’ve got you covered. Now go out and conquer those reps, and don’t forget to flex your sense of humor too!

Jami Ch., the enthusiastic owner and operator of

PunnyFunny Team

I'm Jami Ch., the enthusiastic owner and operator of, where I and my team share the best puns and jokes with the world. My passion for original humor drives me to create content that keeps everyone smiling. As a dedicated humorist, I've made a haven for those who love a good laugh, just like me. Explore my Best Puns & Jokes collection.

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